A vegetarian recommended this place to me saying it was vegan, healthy and really good and a mainstay for her when coming to Toronto for work. I work in FCP and decided to try although I am not vegan or vegetarian but wanted to try something healthier. The place is excellent. Firstly service is very friendly and always upbeat. You do have to wait a little for your order but that's because they make most of it fresh. I went both for breakfast getting an americano and a chocolate banana muffin - both were excellent. Then I ordered the first canadian salad for lunch which was awesome. There are so many colorful fresh vegetables in here - rainbow radish, red cabbage, sweet potato, quinoa, tempeh, crispy onions and much more. I thought the tempeh wasnt great but everything else was terrific. Will definitely come back.