Gentlemen at cash register was super helpful! Informed me of the intricacies of making the bowl (which was delicious). It's custom made to your liking. Bowl one was beef with brown rice, mixed veggies and pickles. meat was well flavored and items were fresh. Bowl two was curry chicken and their special made chicken, half brown rice and half salad with mixed veggies and pickles. meat was tender and well seasoned. Didn't need any sauce. Wish we had one in the Bay Area would come back if I came back to AZ.