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  • Today I had an amazing workout at Remedy! After my 1st pregnancy I got introduced to Mat Pilates and really enjoyed it. Recently Remedy Pilates and Massage was referred to me and I thought I would give it a try. Today I had my 1st private class with Stephanie and am hooked. Walking into Remedy Pilates I knew instantly my Pilates workout was going to be very different than what I originally experienced. The studio is located in Scottsdale near Shea and Scottsdale and is designed really nice with Pilate Machines lined up in front of mirrors and other Pilate related equipment. I knew from talking with one of the owners that the workout is done via machines and not on mats, so I knew it would be different from what I was used too. During my class I laughed with Stephanie because the machines don't let you cheat and I called my husband on the way home letting him know what a great workout I had. What I really liked about the workout was that I really felt every muscle in my body being stretched. I can't wait to return on Wednesday and if you are looking for a great Pilates workout, check out Remedy!
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