I have been a cycling instructor/group fitness instructor for ten plus years, Trufusion has the best classes I have ever taken. If you are seeking innovation, if you are seeking to step up your practice, and if you are yearning to find something new then this is your gym.
My expertise is cycle. The bikes at Trufusion are RealRyde bikes. They are the newest innovation to the cycling scene. They move back and forth while you are riding. The bikes require a tremendous amount of core or abdominal strength while you are riding. Whether you are an advanced or beginner spinner it will take you 4 to 6 classes to get good on the bikes, just as a warning. The cycle classes at Trufusion are fun and challenging, I highly recommend them.