If you want a trainer that takes into account your personal abilities, etc, and helps you strengthen areas that limit you, this is THE place.
Terrance and his crew are nothing short of fantastic. I am a runner with arthritic knees-and my training takes into account the need to strengthen surrounding muscles to help mitigate running damage.
Dedication, humor, knowledge and results-oriented ..... If that's what you're looking for, you've found your place. Highly recommend.