Awesome coaches, clean box, good music, welcoming members and easy online check in.
Wendy & TK are each so encouraging and emphasize individual needs. With their support I've lifted and done a lot more than I would've imagined or have done on my own in a regular gym.
I've noticed a big difference in my strength since coming from a mostly cardio background and it's only been a few months. I had heard a lot about CF and didn't know how it would be for me, but since joining CFD I look forward to my WODs and sharing my progress.
Class sizes are perfect to focus on your own goals and get to know members. Everyone's valued, takes their training serious and still also has a good time.
The entrance is at the back of the building.
Good location with plenty of parking.
There are several classes throughout the day for the early am ppl, for those that sleep in and for the afternoon and evening ppl. Highly recommend!!