I cant review the actual gym (Canyon Meadows, McKenzie) but I am doing my review on the classes Ive taken. Out of all the gyms Ive been to, the classes offered at the Good Life fitness gyms are THE BEST. They are always changing and have great music, skilled teachers and give you a kick ass workout.
I recently tried a Zumba class with David Olivares. I wouldnt say the choreography is easy to pick up for beginners, as Zumba is done with non verbal cues to change direction, or count. But once you get used to it..it becomes easier. The music is so high energy, and after the first couple songs, you're out of breath...then you have 7 more songs to go!
Its definately a lot more fun, and motivating than being on a cardio machine..so go check them out..I think they offer 3 free classes to first timers.
Yelp KicksButt Challenge 4/10