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  • First, I bought a Groupon for 10 classes. Second, I went to my first class. Third, I had SO much fun, I bought a membership that night. ILKB is SO fun and you burn so many calories in an hour having fun (I wear a heart rate monitor and on average I burn 700-800 calories in one hour)! Is it easy? NO! It's tough, but it's fun and all levels are on the floor at once. Everyone who comes to class is there for a different reason, some want to lose 10 lbs, some want to lose 100 lbs, some want to gain lbs and some just need the stress relief. No matter why you come, you are gonna break a killer sweat, so don't come trying to look pretty. The instructors are ALL awesome and they push you to your limits, but they also watch out for you when you first start making sure you have proper form and help you modify anything you are not able to do. It's not intimidating and even if you are nervous thinking everyone will know you are new... none of us are paying attention because we are all trying to get through the workout without "dying". LOL! I have been a member since March 2014 and I still have my form corrected from time to time. It's worth every cent I have spent. It's fun and while I was once a "gym rat"... I am now a "ILKB rat" and going to the gym now is so boring. LOL!
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