I've been going to this place for awhile. I'm going to be honest. I could probably lose the weight on my own but I definitely couldn't do it as fast. It's a regimented diet that includes appetite suppressants and supplements but it works. If you follow their guidelines, you will definitely lose weight.
I started in November and in 6 weeks, I lost 15 lbs. I stopped going just before the Holidays because I knew I wasn't keeping an accurate record of what I was eating but I just started back up again 3 weeks ago and I'm down 5 lbs. So I'm back where I left off.
The staff is great and knows your name. The appointments are very quick so you can definitely fit it into your busy schedule. If you're like me and are impatient and want to lose weight quickly and not by fasting or juicing, I highly recommend giving them a shot. I'll be pool party ready soon!