Boxing appears to be the new "it" workout in YYC, Rumble has a great studio location right on 17th Ave, I signed up for the Saturday morning class and booked the newbie package that included wraps, glove rentals and the class for $25. I get to keep the wraps but I believe you have to rent the gloves each time you come. The workout space itself feels very club like, you get to pick your bag ahead of time on the board in the waiting area then you match the number you picked on the board to the punching bag in the room. Our instructor Dan was high energy and walked us through the different punches before getting into the class. This was quite the workout, my arms were burning and I was sweaty! I had picked a bag near the back corner so I didn't have a great view which was a bit challenging so if you're new I would say head towards the front. You're supposed to punch/move in time with the music which was difficult but you got more into the swing of it as the class went on. I would definitely go back, I think it's a great arm workout in particular!