Life changing is the best way I can describe REACT Defense Systems of Glendale. I became a member for the self defense training, but the fitness training has had a major impact on my life. Thanks to their 90-Day challenge and fitness training, I lost 30 pounds and have kept it off for two years. I have been able to eliminate taking prescription medication for high cholesterol, high blood pressure and asthma.
Aside from the fitness classes, the Krav Maga self defense training is extremely empowering and reality based. Thanks to the confidence I gained through my training, I had the strength to leave a physically abusive work environment.
Although I have been a member for 3 years and attend 7 classes a week, each class is still unique and challenging. There are no boring, cookie-cutter classes here, and the instructors provide options to scale up or down each exercise depending on your level of fitness. (Disclaimer: I have stepped up to the Tactical Black classes.)
REACT Defense Systems of Glendale is a place of great strength and peace. Going to class is the highlight of my day. With my deepest respect, thank you Michael, Wes and Tony. I only wish I had found REACT Defense earlier.