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  • So I started out this year with a mindset to try out some new ways to stay in shape, and with the help of Yelps Kicks Butt, I tried out the free Crossfit class at Metro Fitness. The gym is gorgeous and the equipment looked clean and well kept. There were plenty of cardio machines as well as an extensive set of weight machines and free weights. It also has a smoothie/protein shake bar for refueling after your workout. As to why I was there (the Crossfit class), I really had no idea what to expect. Thought it would be something like a mesh of high school football training and bootcamp. I was half right; it was nothing like bootcamp. The area in which the Crossfit classes takes place is very clean, organized, and easy to navigate. We had two trainers and the owner to help out with the class, and they were very encouraging while also making sure we maintained our form and were working out safely. We did a series of rowing, push presses, box jumps and burpies - as fast as possible within 15 minutes. We then moved from Crossfit to Athletic Conditioning (yay - two workouts in one!), which was also intense but a great workout. Nothing like warming up by pushing a 100 lb sled, right? I'll tell you one thing - I consider myself to be in decent shape - and this workout really kicked my butt (thanks, Yelp!). As to the facility as a whole, it's absolutely gorgeous but definitely out of my price range. I would love to be able to join and do Crossfit there more often, but right now I'll just have to hope that they offer more deals in the future so I can once again have a reason to step inside and get my workout on.
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