I love Dr. Bentz and Red Mountain. I have been a client on and off throughout the last 12 years. You have to follow the literature and the guidelines on how to eat. It becomes normal once you follow the programs.
I have been back to her because I lost a close family member and "fell onto the fattening foods" to comfort my sadness. Then lost the weight again. It takes a good 6-9 months to really lose it how I want and to be comfortable with myself again. I get the weight loss shots that help with the B vitamins and love them. Again- I refer people to Dr. Bentz as much as I can but I do tell them that they have to be committed to themselves to get where they want to be. Nothing is a miracle pill, but she has some amazing helpers along the way.