When you read reviews and they say it's strenuous take people's word for it.
I made the mistake of working out before doing the joke, so the struggle felt extra real. Majority of the hike is uphill. **tip: if you haven't hiked in awhile, don't go with super fit people or your calves will burn trying to keep up**
Bring plenty of water, it might take awhile. The big plus about this hike is that it's not that bad to do in the summer due to the trees and shade. I refuse to hike anywhere but mount Charleston in summer, unless you want to die of heat stroke.
When you feel like your legs are burning, just keep going because the view is definitely worth it.
There's signs that'll lead you to the trail so it's not one of those hidden ones that are hard to find. Wear some comfy shoes and comfy pants. I saw someone in jeans and he was dying.