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  • This update has been a long time coming. I'm on my second 6 month membership. And I'm still going strong. Here's the thing, people come to Evolution Yoga for different reasons. I started consistently attending for my mental health. I needed meditation-type yoga. A place to leave behind my busy life and clear my head for an hour. This is the place. Some of my favorite classes include Nita's Restorative and Kari's Yin. But the best class, far and away, is Mara's Restorative Yin with Pamana. This is relaxing yoga with manual adjustments. Mara comes around and massages/adjusts your shoulders, back, etc. at the end of the class, she sings. Get there early because it fills up! I'm not that much into the hot classes. I'm trying to get into the TRX, but it's kicking my behind. So, I'm not a great judge for those classes. However, if you need a class to stretch, mediate, center yourself, there is usually a daily class at 7/7:30 pm that will meet your needs. And the studio is always running specials to start and check it out. Check out its website for details.
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