I'm addicted! This place is great for beginners and experts at yoga and pilates! I have never taken hot yoga before. I thought it would be the same class as the yoga and pilates classes that I take at LVAC, but boy was I wrong! I get why its called "HOT" yoga. The room has a steamer so you SWEAT and I MEAN S-W-E-A-T! There is no A/C or a fan on when you are doing yoga/pilates. The instructors really encourage you to work out your body to the best of its abilities. I have only been going here for a week, but I already signed up for the monthly membership! I already see a great difference. There are many classes and times that there is NO excuse not to go everyday. It really helps cleanse your mind, body and spirit and I just feel so rejuvenated after a great hour of yoga or pilates everyday!