I started going to Body Tech just over a year ago. I love the personal attention and customized nutritional counseling that I get from these guys. What they do here is unique. The Bod Pod provides so much (accurate) information about your body composition it allows nutrition and fitness experts to truly customize a program- no gimmicks or quick fixes here. I work out with my trainer 3 days a week and have seen some pretty amazing changes in my physical ability. My husband and I just finished a 4 day hike on the Inca Trail! I would highly recommend checking out all these guys have to offer.