i come here often for the fresh bread. i love crazy things like sunflower seeds and flax all with wheat. i don't mind paying up to 6 dollars for a loaf of bread if i love it and that i do with this little bundle of carbs. (good carbs though! promise!) as soon as you walk in they offer you a slice (more like a chunk, but I'm not complaining!) of one of their breads offered that day.
my three favorites of the healthy loaves being flax oatbran, dakota, and the high 5 fiber. the cinnamon swirl always makes me want to buy a huge loaf of it and warm it up topped with some vanilla ice cream. i'm sure it would be good right now with the holidays! i would go and try a chunk of it if i were you. they have sweet and savory breads, so whatever your little tastebuds desire that day you can get your fix!
i have never had any of their sandwiches made in shop, but i can only imagine the love i would have for them. also make a note that they are closed on sundays.
happy loafing! be sure to get a punch card because i am sure you'll be back.