Every Friday after I'm done pumping iron, I go down the street and shop at Oceans. It is normally really busy and they have these little red plastic carts which I like because it takes up less room and it's easier to manoeuvre around the isles. I enjoy coming here because of the great prices and the variety of fresh fruits and vegetables. I haven't really shopped for anything else so I can't really say what they do and don't have. Oceans is your standard grocery store and smells funky at times haha sorry. At check out they only take cash or debit, I honestly don't know why but just make sure you have one or the other -speaking from experience, I once had to mission it home so I could get cash. Anyway, it's a grocery store and there isn't much I can say other than, if you need to make a salad? Come here for your greens ;)