I was having plantar fasciitis problems. I was having pain with every step I took. Went in for an adjustment asked if they could help with my foot and WOW. They explained why I need to stretch while I am exercising, so now I make sure to stretch that muscle before, during and after my workouts. I don't want that problem ever again. I say, if you are in pain somewhere ask Dr K or Dr Q how they can help.