This is my go-to spot for Chinese food in Oakland. They have an extensive menu as does the other local Chinese restaurants, but the kicker is that Tong's uses the meat that you order; that is, if you order chicken, then you get chicken (not cat, dog, or pigeon).
In all seriousness, in a highly competitive market where students are demanding quick preparation times, Tong's does an excellent job of balancing quality and preparation time.