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  • I survived my first yoga experience with the help of Laughing Buddha. Everyone we came into contact with was SO friendly and helpful. The girl checking us in at the front register answered all of our questions so politely and full of detail. Our yoga instructor introduced herself to us and welcomed us to the class, telling us that it was okay to do just what we could and to follow along the best we could. We held our own with the rest of the class, which was a mixture of amateurs and -- for lack of a better term -- professionals. At first, I thought everyone knew what they were doing. I was going along with the flow, following some of the students' moves when I didn't have a good visual of the instructor. I started following one student that I could see behind me when I was in an arched position. That's when I realized there were more amateurs in the room than I had originally assumed. The two of us weren't following the rest of the class! So then I just looked silly and hoped the other student didn't think I was mocking her! The class was a HOT yoga class. It wasn't what we were expecting for a first-time out, but it wasn't terribly bad either. Plus, it was a lot more energetic than I was thinking it would be. My heartrate was definitely way up. I'm glad we lasted the entire 75 minutes and was even gladder when that 75 minutes was over. We rested at the end with our eyes shut. Suddenly, I felt my feet getting rubbed. It felt so amazing after the workout, I didn't care who was doing it. I assumed it was the instructor going around the room with everyone, but I didn't open my eyes to see. I was in too much in a state of bliss. :) After the restful period, the instructor came up and congratulated us for sticking it out with the class. It was this kind of personal service that made us really appreciate the experience.
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