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| - There are some things about this gym that I like, and other things that I don't like. However, the positives outweigh the negatives by a ton.
The things I like about this gym, is that it is 2 stories, it has crossfit/boxing related things, and a clientele where you might feel inspired to work out harder. They have really fit trainers and really fit people that go to CAC. I see some as competition and gives me someone that I need to beat in some way while I'm there. They have dumbbells that go up to 150 pounds and some unique equipment you can use to train, so those are some nice things about it. Their plate loaded equipment are different than most that I have tried, and so you may or may not like some of them, which is in the same boat that I am in.
Some downsides about the gym are that since the weight room is on the second floor, it makes a loud noise when you drop weights. That's not too good. Their weight area is kind of small, but doesn't make a big difference since the gym is never usually packed at all. It is dimly lit for whatever reason, and it could be a neutral or downside to some people.
There are a lot more things about the gym, but those are some of the things that I noticed. To really get a feel for CAC, going there to try it out is going to do more than reading a review, so I would recommend going there to see how you like it.
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