Large selection and decent prices for a health food store - cheaper than Noahs or Whole Foods, though several items are cheaper at Tutti Frutti next door or at House of Spice.
Some items like soy yogurt and fava beans aren't there or are very limited/expensive, but overall prices are fair and selection is varied.
The whole place is VERY claustraphobic, and difficult to navigate if there are other customers or employees walking the isles. It can be a bit dark.
But the staff have always been helpful and it has things like seitan, which is almost impossible to find here in Toronto.