I have been seeing UJ Ramdas at Morpheus for a couple of months now. This was my first time really giving hypnotherapy a go, but I was willing to try. I was actually surprised that he was able to help me. I had heard of hypnotherapy being used for smoking cessation or weight loss (neither of which was my reason for going) but I was unaware that it could also be used for things like "gaining confidence" and honing skill sets that would be useful for a number of jobs.
So nope, I'm not going to tell you what I went for. Not only because its personal, but its also unimportant. All you need to know is that UJ gave me a variety of techniques that helped outside of our sessions as well. He followed up with me between visits, and generally made me feel at ease. Before you dismiss it as an option, give these guys a call. They had a package deal that was good for me, but chances are your medical plan may cover it.