I've been working with Kolton for almost 2 months now and couldn't be happier with my progress/results! From the moment you meet him you can see just how passionate and knowledgeable he is about his work. He listened to what my fitness and nutrition goals are, what my lifestyle and schedule is like, and created a nutrition plan for me that was simple and effective. He's very accessible- answers my questions any time and checks in on me regularly (and randomly) to keep me motivated and focused. I consider myself fairly strong and fit, but he's taught me something far more empowering- mental toughness. Thanks for everything you do!