I have never consistently done anything physically active until I found Harness. I've been taking classes since they first started (and before their Detroit location opened) and the studio, classes, instructors and even the weekly emails are amazing. I was really discouraged after my first two classes. They are incredibly challenging. Stick with it! It gets easier, and I got better, and now I look forward to the workouts and the energy I get during and after classes, and the results. When I get the bike out after a long winter, hills are not as challenging. The instructors are wonderful and the music is fun. I've heard other cycling studios have screens that show what place your bike is in compared to the other riders -- this studio is not like that at all. They remind you during every class that where you're at is exactly where you need to be, and that we are all at different levels, but push you to improve each class.