I had purchased a 10 class Groupon for myself and my 17 year old daughter, after the 1st class we were both hooked and became members. I'm not a gym person more so because they always made me feel self conscious. At ILKB the instructors make you feel comfortable and everyone, instructors/members are friendly and welcoming. I started over a month ago. I have more energy and I notice a huge difference in the way my jeans fit. The "muffin top" is almost non existent and I no longer feel like a stuffed sausage in my skinny jeans. The classes are always different and challenging but "it don't work if it doesn't hurt". I'm in better shape in my 30's than I ever was in my 20's, thanks to ILKB and their awesome instructors.