I can't say enough great things about the Pure Barre workout. After about four classes I noticed a difference. I'm also a distance runner and I've knocked about :25 off each mile because of Pure Barre (the workout is always intense). I love it! The instructors are awesome! Love Veronica, Ashley and Amanda. It is pricey but worth every dime. I am obsessed! What are you waiting for...go do it! M :)