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  • I Don't Work Out. I've always had to force myself to be more active or try new exercise methods. I've done: the Gym-which i still enjoy sometimes when it's slow I've tried the P90X videos-not disciplined enough to make myself do it when there is a sofa right behind me Yoga-tried VERY hard to love yoga, Very hard and for some reason it just wouldn't stick, i found it boring and i could never get my mind to stay quiet and the repetitive nature of the routines bothered me...I still want to love yoga and hopefully i will one day-but not now. and then i tried Bikram-no thanks, i can't focus on anything but the smell, the sweating and staring at the door for some cool air...i tried really hard there too...didn't work out. NOW-i just took my first class at Karve today and this is something different. It's more high energy than yoga without being high impact like the gym. They play upbeat music, have natural lighting, it's on carpet (you wear socks) so its great when your doing exercises on the floor or trying to balance. The beginner class i was in only had 4 student including myself so the attention the instructor gave was awesome. The whole point of the class is SMALL movements and focusing on the position and feeling of your body. I was in class 3 hrs ago and I can feel the workout all over my body... I got the month unlimited for new students for $100 and plan on attending at least 2/3 times a week. I will write an update after i've had a chance to see some results. If your looking for something NEW that's going to help with toning your body, posture, strength and help with your flexibility ...Give this place a try...
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