I am never going to be a person who likes working out. That being said, the uptown location of Sports & Fitness does a good job of minimizing my grumbling once I finally talk myself into getting off the couch.
There are always enough machines so that, even after work on a weeknight, I can't use the excuse that there is no spot for me. Both the staff and patrons are more appealing to me than the University location: there is a lower percentage of 'roided out meatheads and super fit college kids.
By far my favorite thing is that even in the Panthers fall sunday traffic, when the lot is marked $15 event parking, there is free deck parkng for the gym. Who feels like a VIP? I do!
It isn't super updated (though I hear they are planning some neat upgrades with this year's facility fees) but if you are looking to move your lazy butt in a climate controlled space that won't make you itch in odd places, this works great. Maybe even catch a post-work group class or use the tanning beds. You know, if that's your thing.