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  • Club 1 is not just a gym - it's a support center for your goals in fitness and in life. Not only do they provide a whole range of classes at no extra charge with membership, but they go the extra mile with those who really work it. "Really working it" doesn't mean you emerge with a supermodel body, or that you have succeeded in all your goals. It means you haven't given up. You struggle to come in and work it through a time of upheaval. If after yet another of life's interferences, you fall off track, you come back and you start over. Injury for me, like with so many others, led to pain and ongoing issues with focus, information-processing and fatigue. This, like with so many others, became a daily stress, which led to higher cortisol, more weight, more pain, arthritis, fibromyalgia, etc., etc. When you add in insurance companies regularly changing coverage for gym memberships that can lead to 2 long, winter months being unable to maintain a hard-won healthy habit while you switch, the struggle can become cyclical. And looking in the mirror can lead to dispair. I am grateful that Club 1 is there, that they continue to take insurance despite the chaos of back and forth coverage. I am grateful, too, that their staff are willing to match the effort I put in to help me get back on track. Just knowing, in the moment when I feel my worst, that they are there to help, empowers me, gives me hope - the strength to overcome procrastination and fatigue to make that next right choice -just get there - even for 15 minutes. More the next time. And the next. Thanks everybody!
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