If you want to work out and get the best results possible I would highly recommend training with this man here. He is by far one of the nicest person I have ever met but a hard trainer to get you were you want to be. Not only is by far the best trainer I've ever had but is a great friend as well. He motivates and inspires you to meet and exceed your personal and fitness goals. I highly recommend him to any one that wants to start their fitness career.