I'm one of those people who is nervous about doing new things that involve physical activity. I never felt that way when I started going to Core. They are amazing. The staff is friendly, they know your name and they make you work. I've seen amazing results, and have actually enjoyed getting into shape. The space is fantastic and bright and the equipment is always clean, in great working order and the instruction is amazing. I love Roselby who's been my personal trainer for the past 6 months. Alice is also a stellar instructor. The studio is warm, without attitude and has personality. Something that was important to me if I was going to be getting into sweatpants.