The restaurant storefront with patio seating is on Church street. But you can walk through the building at 400 S Tryon and find it. When you see those funky white toadstool-pillar looking things just blast through the double doors like your wallet's on fire and keep going straight back.
Going that way will take you into the "to go" area which is the upstairs half of the restaurant. But it's just another five feet to the main dining room for a sit down lunch if you have time.
The "chicken salad" is a real grilled chicken breast on a nice bed of greens. It comes with a hard boiled egg, in case you needed more protein, and croutons. They're very good about specializing your order with requests like "no onions" and "no cheese" which gets high marks from me.
And they're just darn friendly here! Everyone in the restaurant is relaxed. I enjoy feeling like I'm not working for a few minutes while I enjoy a healthy lunch. And when I'm in the mood for burgers and fries, they've got that too.