Tanya (Yoga Vieux Montreal) is wonderful -- I just love her and her way to teach yoga. Every time I do a class with her, I leave lighter, calmer and 'in sync' with myself and the world around me. Last weekend, Yoga Vieux Montreal organized a 1-day Yoga Retreat at a winery in the Eastern Townships. I am so glad that I listened to my heart and went - what an amazing experience. The environment, beauty and the wonderful people at the retreat brought yoga to a whole new level of joy and fantastic-ness.
I really hope I can be part of the next one.
Thank you Tanya and your great team !! - Kathrin