It is the most authentic Korean food that I have found in Toronto so far! The fact that most of the cooks at the supermarket only speak Korean, probably explains why. Add to that the fact that the food is ridiculously cheap, (think giant meal for MacDonalds price) and super delicious and I have to admit that find myself going back time and time again, despite the fact that it is still just a supermarket you are eating in. Avoid the "buffet" they try and temp you with, the real greatness is in the $7 meals/soups.