Fitness evolution has changed my idea of fitness forever. Growing up as an athlete I thought I knew a lot about losing weight and lifting. But as I trained with Adrienne, I soon realized how little I actually did know about how to lose weight and my body in general. The trainers at FE have entirely dispelled my misconceptions about personal fitness and body composition training. They gave me all the tools and knowledge necessary to help me lose weight and be at my personal best. The coaching is goal driven that produces results and their knowledge on physique, body building, corrective exercise and personal training is second to none. Fitness Evolution is hands down the best personal training facility and the only place I'd go to for my personal fitness development.