This is an outstanding Lagree Studio, and I've been to some of the best in the country. I would rate HSM|Core as one of them, Arthur and his entire staff understand this machine and have brilliantly written routines. My heart-rate was constantly high, I was dripping sweat, and was shaking like a Mac Truck on an unpaved road!
I took class from Francie, Kristi, and Dayron and really enjoyed each one - I mean, when I say enjoyed more like I could barely walk at the end but it truly challenged me mind+body, just the kind of workout that leaves you wanting more.
I WISH I lived in NC, I would consider moving here JUST to take class here as I can guarantee they will be changing your body in no time. Go here, now.