I LOVE this gym! I was nervous joining a gym like this after just recovering from a torn shoulder but they worked one on one with me until I was ready for class. They continued to help modify moves even once I started classes. I got a personal meal plan with Haydon and after just one month on joining I lost 6% body fat, 8lbs and 11.25 inches!! How is that for results?! I recently got engaged and Haydon helped me again with my meal plan to kick it up and I lost another whole percent of body fat in this last week!! As you can probably already tell Haydon is my go to guy! He is the perfect amount of push and encouragement. He is great with helping you keep your form but also makes you laugh and enjoy your time there. Roseanne there is great too. Always helps me with my posture and a great motivator! I never thought I would actually enjoy and look forward to going to a gym but I am totally addicted to this place! I have also made some good friends there too! :) If you ever need extra encouragement my name is Ashley and I am there every weekday at 9am!!