Items seem to be very fresh the couple times we have been here. Loved all the protein options, bit my favorite is the spicy tuna! Loved the greens and brown rice option as I don't love a ton of rice. Loved all the fresh veggie options and the fresh mangos! Only issue was communicating with a few of the employees. Just didn't seem to understand me. But I will continue to go here! Really loved my bowl. You won't be disappointed!