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| - Yoga One for yoga fun?! Yes, please!
I'm relatively new to the yoga scene, but this place made for an excellent experience. As a result, I'll likely return.
The staff is friendly and the instructors are knowledgable. The facility is clean and well maintained. There's a place to store your shoes, etc. while in class and shower stalls to use after class. I took a hot yoga class and both the instructor and co-instructor were circulating the room giving tips and offering encouragement. Newbies and yoga pros alike were treated just the same. They would help to reposition you if necessary and wouldn't judge someone for needing to momentarily take a basic pose in efforts to regroup.
I did have to wait a while for a shower after class. There was a surprising number of men in the hot yoga class (18 to be exact), and there are only 2 shower stalls available in the men's restroom. Once I was able to get showered up I found it to be somewhat of a waste since the room was so humid. I was immediately soaked in sweat as soon as I stepped out of the shower. I'm sure the humidity was due to the heat permeating from the room across the hall that hosted the hot yoga session. However, fans or better ventilation in the restroom area would help. I dislike being hot and felt the need to make my exit quickly after that. That, alone, is my only reason for not rating these guys a full 5 stars. In the event I take another class besides hot yoga, I'll try the showers again. Should I have a similar experience, I'll simply wait and shower at home going forward. Either way, it wouldn't stop me from taking future classes there. I'd recommend this place to any yoga junky!
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