I started coming here after hearing a couple of co workers who bought the 10 classes groupon. I must say... this place really kicks your butt! There are 16 different stations and you rotate through each station with "cardio blasts" in between. You do two rounds of each station and call it a day. Believe me though! Those two rounds are more than enough to keep you sore for days! Sadly, my 10 classes are almost up, but I'm considering on purchasing a membership now!