I absolutely LOVE F45. The trainers are informative, encouraging, and they make each class fun! The workouts are always different, I always feel like I literally just burned 500 calories each time and it is a FULL body workout. Each session is an efficient way to workout, especially for people who are busy. So my boyfriend and I are in and out the door within 45 minutes, which means I have more time to get to my day after I have gotten a great workout in at the studio. The trainers remember us have been keeping track of our progress since we first started.
Keep in mind, these are professional trainers and the type of training is VERY unique, which means the price point is well worth it, but is not worth it for people who simply want to go to a boring gym for $21 bucks a month. This gym is for people who are committed, willing, and passionate about getting fit the RIGHT way.