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  • LOVE it. I love the atmosphere, the workouts, the people, and the concept. I love that it changes everyday and every week. I also love the motivating staff. Crysanne is SO incredible at what she does as a trainer. I brought a friend with me to one of her classes and it was my friend's first time there so she was a bit unsure of how everything worked. Crysanne introduced herself and made sure she checked on her at every station. She built up her confidence and pushed her, she also helped her modify where it was necessary. My friend left with an amazing feeling and wanting to return because of how good she felt after that workout. I have been in customer service for a long time and have experience the worst and the best types of service, Crysanne is certainly one of the best experiences I have had in the fitness industry. If you are looking for a change in your workout, I would suggest trying 3MF! They incorporate so many different types of exercises in each class that you won't leave feeling disappointed. They focus on everything from kettle bells to bosu balls to jacob's ladder to free weights. I absolutely love it! I would also like to mention how amazing their juices and smoothies are...because they are exceptional. My favorite smoothie is the AC Special and I love the beet juice. Absolutely delicious. I would suggest trying ALL of them when you go. Such a lovely treat after a sweet workout!
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