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| - I've been working with UGF for over 9 months now and am typically not the one to write reviews unless I'm super impressed with the service and experience. And, on that count UGF scores a perfect 10 - I would have given them more stars if I could for they have truly earned it.
Right from the start, I found the entire experience very customized and centralized to my needs. My initial workouts/sessions were with Jake - the owner and subsequently I got the chance to work with a no. of their trainers. They took the pains to understand me, my situation, helped in defining my goals and then worked out a plan that they have periodically changed as I went about my fitness journey. Slowly but surely I've seen changes in my body both physically and mentally. They showed me progress, held me accountable and are the reason for the development of my overall fitness - something that is very very important to me, especially as I get older.
When I would fall off the wagon (which has happened) they helped me get back on track - always motivating, educating, challenging and encouraging me to do better. UGF has taken the time to understand my body, the exercises that I like and have used that info to structure their programs and get me to my current state.
I have worked out with some trainers in the past but over at UGF found them to really bring in the holistic viewpoint for their coaching focuses across the different gamuts - nutrition, form, strength, etc., and I really feel in them I have found my go to health coach.
They have always worked hard to accommodate my changing schedules with a smile (don't know how they do it, sometimes I drive myself crazy) and what I find fascinating is that the times that I have had to change trainers they seem to know exactly where I am at and seamlessly pick up the reigns and build on my routine. Every time I come out to work, I feel the positive energy and it's just a great feeling to know happy driven people who are passionate about making you succeed. I now look forward to working out (something I dreaded in the past) and highly recommend them to fellow people who thought fitness wasn't for them or too hard - they really help in breaking it down and I am a perfect example of someone who has made that transformation and digging it now.
The pricing is super transparent and they have a month to month arrangement which shows you the amount of conviction they have on the value they provide and I see the same people working out and new ones constantly joining. I also learnt that they now have multiple locations across the valley - happy to see UGF growing and helping to build stronger healthier communities for as they say health is wealth.
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