I am not a fan of this location.
When you walk in you are hit with a pretty fowl smell similar to kitty litter which I assume is a mix of sweat and B.O. from the cardio machines all lined up in the entrance.
The hours aren't great and the change rooms are downstairs and the layout is sort of awkward.
The machines are always in use so I suggest maybe walking, jogging, or biking here if you need the cardio.