Hiit life fitness has 24/7 access, New equipment, Clean restrooms, and everyone that works there is welcoming and friendly.
I signed up with a personal trainer, Kyle. When I first started, we discussed what i wanted and set up a goal. During q session he took measurements to keep track of my progress.
Kyle is constantly teaching me new ways to utilize the exercise equipment including weights and the machines, ensuring that i use proper body mechanics for my safety. After each session i feel reenergized and rejuvenated. I have not experienced any injury. Additionally, Kyle has provided me with diet education and a diet regimen while keeping in mind my food likes and dislikes to ensure that my diet plan is tailored towards me. With compliance to Kyle's workout and diet plan and with hard work and determination, I was able to surpass the goal that was set. I appreciate all the help, and education Kyle has provided me.