As I began my journey to a healthier life, I signed up to take a spin class at CoreBalance Studio the middle of October 2012. Having never done spin before, or really any exercise program regularly, I was nervous and scared that I would look completely out of place. Grant, the owner, immediately made me feel like I belonged and Carolyn, the instructor, was very friendly and helpful. Since starting at CoreBalance I have lost over 35 lbs and gone down 2 dress sizes!! They offer different classes such as core fusion and barre yet I have only tried spin and yoga, which I love. I hope to be able to try more classes soon. I highly recommend CoreBalance Studio to everyone...from novice to expert....you wont be disappointed.