Fantastic location, everyone is super nice and the equipment is pretty new. The ladies locker room is cavernous with little side rooms for personal training and various nutritional council rooms. Downstairs is the classroom where you can participate in free classes. The location is awesome for me, I know a lot of folks go to Dowd cause it's huge and has a pool but if you just want to run on the treadmill or squeeze in a quick free weight workout, this place can't be beat.